Month: July 2012

Dealing with Divorce

How divorcing parents can help their children during this difficult time.

By Rachel Bernstein
Have you ever dreaded a moment so much that you delay it, find every excuse not to have it, and hoped you could hire someone else to do it? That is how the parents I talk to in my practice often portray the moment when they have had to tell their children they are getting divorced.

While it is always a life changing moment, there are ways to lessen the pain initially, and even afterwards.

Children prefer for things to be familiar, for their world to be predictable, and for life as they know it to remain basically unchanged. Divorce throws a wrench into all of those needs and wishes, at least at first. That is why there is often a reaction on the part of your children that is a cry for their family to stay the same, but is also a cry for the loss of the wonderful naivite’ of childhood when things are as they have always known them to be. (more…)

Easy Back to School Lunches

By Anni Daulter
Anni DaulterBack to school means early hectic mornings getting everyone out the door. Preparing their lunches is another obstacle so take time to prep anything you can the night before. I like to chop vegetables for a stir fry or whip up a pasta sauce for instance the night before, so I can just quickly make it in the morning. It is also important to make sure to have all of your containers ready to go and your child’s lunch basket, bag or box all set to make sure the morning routine goes smoothly. There are some great companies that make eco-friendly containers and reusable carriers that I love and recommend. (more…)

Tips on Getting Organized

By Debra Siegel
By Debra SiegelPeople often ask me how long it will take to complete an organizing project. And my first response is “How long did it take to collect the clutter?” But are the two closely connected? We are always consuming and bringing items into our spaces whether it’s groceries, clothes, toys, magazines or our kids schoolwork and art projects. What do we do with all of that stuff on a daily basis? Some is consumed or tossed but most of it is added to the piles we have cast aside with the intention of going through it “one day.” So for many, organizing is something you do when you get completely overwhelmed and can’t handle the clutter anymore. You don’t need to wait for that to happen. (more…)