Month: February 2011

Fostering Resilience in Your Children

By Nathalie Kunin
NathalieResilience might best be described as the capacity to cope. We find this capacity in adults (Americans’ resilience in the face of the recession), in governing bodies (Haiti’s resilience in the aftermath of the earthquake), and even in Marvel comic book protagonists (Our resilient hero took on his twelve captors single-handedly!). But how often do we find, and foster, this capacity in our children? (more…)

Physical Science and your Child

May the Force be with You: Physical Science and your Child

By Lisa Niver Rajna, M.A. Ed.
Lisa NiverThe California Department of Education states “We are all born with natural curiosity about our world. Science is an extension of this curiosity. When we read about a new discovery, watch a bird fly, or think about how something works, we are doing science. When we pursue knowledge we are doing science.” Unfortunately many adults have at least one bad memory from Science Class. Others tell me, “I cannot volunteer in Science class, I am not good at science.” (more…)

The Benefits of Menu Planning

By Lindsay Harris
LindsayI have been grocery shopping for over 15 years. It’s a weekly chore and for some it is not a favorite task. I, however, love grocery shopping. It’s partly because it is a form of shopping (I’m a bit of a shopaholic), but mainly because the little organizer in me loves the whole process that leads up to the weekly shop. (more…)

Tips on Skin Rejuvenation

By Rebecca Casper
RebeccaQuestion:What special skin-care recommendations do you have for women ages 35 and older? How is their skin different from younger women’s and why would you recommend these practices?
Answer: By the mid 30s accumulated damage that has been done to the skin begins to rear its ugly head and we can literally wake up one morning and feel as though we’ve gained these changes overnight! Lines and wrinkles around the eyes, on the forehead, dark spots, dissipated redness and irritation are among common complaints. The truth is, you’ve had 30 plus years to gain this damage, but there is no time like the present to start repairing and protecting. As everyone has a unique set of circumstances and experiences that have gotten them to where they are today, it is wise to seek professional, individualized advice from a skin care therapist (Esthetician, not dermatologist) to address your specific needs. This way you can start saving money by getting on the right program and stop wasting your hard earned cash by trying every new skin care fad out there. (more…)