Month: March 2010

The New Mommy Makeover

By Dr. Payman Danielpour and Dr. John Layke
Beverly Hills Plastic Surgery Group

heath_aprilThe “Mommy Makeover” is not a new procedure. Pregnancy can take its toll on the female body causing breast deflation, tummy laxity and stretch marks. There are two parts to the traditional “Mommy Makeover”: (1) an abdominoplasty (tummy tuck) to tighten the abdominal wall, remove the excess skin and markedly decrease the presence of stretch marks, and (2) either a breast augmentation or breast lift. During pregnancy the breasts swell – sometimes markedly – in preparation for the baby and milk production. After breast feeding stops, however, the breast tissue involutes and the overall volume deflates. (more…)

Why Physical Fitness is Important for Children

By Scott Myers
scott myer fitness photo

  • Obesity is the most prevalent nutritional disease of children and adolescents in the U. S.
  • A child’s potential to develop strength, endurance and physical skill increases at an exponential rate the first two years of life.
    • The more you encourage your children to be physically active during this period, the stronger and more energetic you can expect them to become; and the more quickly they will develop skills in using their muscles.
  • (more…)

Benefits of Stimulation to the Infant Brain

By Octavia Lindlahr

education_marchWe live in a culture where “stimulation” clearly receives a negative response. Many pediatricians and experts will often label a baby who cries often or for prolonged periods of time “over stimulated”. However, we often give the brain little credit in this regard, and it should be acknowledged that stimulation and multi sensory play offer undeniable value to the overall development to the infant brain. (more…)

Sunday Night Dinners

By Cari Levin

Cari_LevinThe Dilemma:
Following a weekend of karate, golf lessons, sleepovers and the requisite meltdown it is once again Sunday night and I have to make dinner.

The Fantasy:
I make a simple yet fun and enticing dinner that my family not only eats but also thanks me for and reminisces about.

The Solution:
“Themed Sunday Night Dinners.”
(more…)