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Health

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Education

Students can take the test multiple times, but what do admissions directors advise?

By Valerie Lev
Valerie LevFor the first time since the Independent School Entrance Exam (ISEE) was administered, in 1989, the ISEE Board is now allowing students to take the test more than once. For students planning to take the test this fall, the following two times will be offered:

One time in either August, September, October, or November and one time in either December, January, February, or March. The February and March options are mute points because most schools require that an applicant’s file be completed by mid to late January. More information, including specific test dates and locations will be posted on the official ISEE website:www.iseetest.org in early August. Read more

Food & Fitness

By Shani Mara Breiter, RDN
Shani Mara BreiterSummer is almost over and it’s time to get organized for the school year. Sending school lunch from home gives your child the best chance to be well nourished with fresh, whole foods. Kids enjoy school lunches that have balance, variety and include a little surprise treat that hits the spot. This allows the child not to feel deprived when friends bring less nutritious food in their lunch. Here are 6 tips to help you build a balanced school lunch box.

Tip 1: Add a healthy fat. Healthy fats provide energy, build brains, helps the body use vitamins and provide energy. Do your kids like nuts, such as almonds, pistachios, sunflower seeds, walnuts or pecans? What about avocado or guacamole? If you have a teen who likes a salad, provide a quality vinaigrette dressing with avocado or nuts. Read more

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