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Health

By Kate Carr
Kate CarrWe all want our kids to be the best athletes they can be and to play the sports they love for a lifetime. But there is a growing debate about the best way to make that happen. Is it better to focus on one sport, or is playing a variety of sports the best way to help kids reach their full potential?

Some parents, coaches and athletes believe specializing in just one sport year-round offers the best opportunity for a young athlete to reach his or her full potential. After all, they figure, the more you practice and play one sport, the better you get. Read more

Education

In an ideal world this would be pragmatic, however we’re dealing with reality, emotions and emotions are energy in motion. If we can remember this one notion, “emotions are energy in motion,” then you’re setting yourself up for success. Divorce/Separations are messy and hurtful, throw in the mix kids, and you’ve got fireworks. This is when some parents start to use their own children as leverage instead of doing what’s in the best interest of their child.

One of the things you’ve got to remember is when you’re dealing with your ex spouse who’s angry, has pent up hostility and bitter, this is actually a good thing! Yes, you read that correctly, this emotion has a root, that root is love. Hear me out, when a person is angry to a point of hatred the nucleus is love. They feel betrayed, the promise, vow, it’s broken and now they’re hurting, they channel their emotion through anger. Read more

Food & Fitness

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